SPORTS MASSAGE

SPORTS MASSAGE

Mark is a fully qualified Sports and Remedial Massage Therapist.
He specialises in treating all types of sports injuries and has spent many years working closely with athletes from different disciplines including but not limited to; combat sports, bodybuilding, CrossFit, cycling and running.

Sports massage therapy is a hands on approach which uses many different techniques including deep tissue, Swedish, myofascial release, TriggerPoints and stretching. Each treatment is tailored to the individual and their specific needs.

Mark offers a range of therapies including:

•Sports and remedial massage
•Deep tissue massage
•Pre & Post event massage
•Relaxation massage
•Myofascia release
•Full body stretching

For more information please contact Mark on: 07969575809

ABOUT OUR
GYM
Affordable

Affordable monthly costs with no joining fee.

FORMULATED CLASSES

Our classes have been specially forumlated by our staff.

GROW & GROW

Watch yourself progress month on month at our gym.